Stress Measurement
Building Stress Risk Intelligence
Understanding where pressure is helpful, where it is harmful - and where action is needed.
Leaders often ask:
How can we detect stress risk before burnout occurs?
How can we get deeper insight into the root causes of stress than an engagement survey offers?
What’s the impact of working practices (e.g. hybrid working) on burnout risk?
Where is harmful stress building across teams or functions?
How can we help employees recognise their stress and take early action?
How can we create safe channels for employees to disclose and surface concerns?
The Problem: A lack of recognition and measurement
In many organisations, stress risk is rarely discussed until performance or wellbeing has already been affected.
Because stress is complex and deeply personal, early warning signals are often missed. Even when they are recognised, stigma can discourage people from speaking up for fear of being seen as weak.
Historically, organisations have had limited ways to measure stress in a structured and reliable way. As a result, stress has often been treated as subjective or anecdotal rather than something that can be quantified and managed.
AURA Stress & Resilience Assessment
Grounded in scientific research and psychometrics, AURA is an online assessment that measures the mental, emotional, physical and social impacts of stress.
The AURA framework provides a healthy benchmark against which stress levels can be calibrated and overall burnout risk assessed.
Insights can be reported at individual, team and organisational levels, enabling leaders to identify emerging pressure points while protecting confidentiality.
This enables organisations to pinpoint systemic stress drivers and take targeted action before performance or wellbeing decline.
AURA enables organisations to measure stress risk and take targeted action across individuals, teams and the organisation as a whole.
Solutions for Individuals
Helping employees recognise their stress levels and take early action on warning signals
AURA provides individuals with clear insight into their overall risk of burnout, helping them understand how stress is impacting them and what they can do to mitigate warning signs and build their resilience
🧠 Solutions include
Personal stress and resilience assessment to measure burnout risk and identify warning signs
Individual insight report providing a clear view of personal stress profile and priorities for attention
Online resources library to equip people with practical strategies to manage pressure and strengthen resilience
Personal coaching support to help individuals sustain performance under pressure
⭐ What individuals gain
Greater awareness of their stress levels and proximity to burnout
Insight into personal stress profile and resilience risks
Early recognition of burnout warning signs
Personalised guidance on actions for improvement
Tools to manage stress more effectively and build personal resilience
Solutions for Teams
Enabling practical conversations about stress
Team-level insights enable teams to evaluate risk of burnout, identify key drivers of stress and pinpoint actions for improvement.
🧠 Solutions include
Team health assessment to evaluate stress and identify priorities for attention
Team action-planning workshops to translate insight into practical changes
Manager capability building to support open conversations and strengthen team resilience
Team interventions to establish healthier ways of working that support both wellbeing and performance
⭐ What teams gain
Greater psychological safety to discuss pressure and workload openly
A shared language for understanding and talking about stress
Healthier team ways of working that support sustainable performance
Earlier intervention when pressure begins to build
A simple index to monitor team stress levels and measure the impact of interventions
Solutions for Organisations
Organisation-wide stress measurement and reporting.
Aggregated insights reveal systemic stress drivers across departments and functions.
🧠 Solutions include
Burnout prevention programme using AURA to measure employee stress, provide reporting and enable targeted action planning at individual, team and organisational levels
Change readiness assessment to evaluate the current capacity of the workforce to cope with and drive change
Insights across departments, functions and locations to identify emerging pressure hotspots
Executive briefings and leadership workshops to translate insight into targeted organisational action
⭐ What organisations gain
Visibility into organisational stress risk and emerging pressure hotspots
Insight into systemic drivers of stress and workplace risk factors
Clarity on where organisational interventions will have the greatest impact to prioritise investment
Collective awareness across leadership teams to enable coordinated action
A measurable baseline to track stress levels and monitor improvement over time
AURA enables organisations to move from reacting to burnout to proactively managing stress risk and sustaining performance.
Delivering Measurable Business Outcomes.
Used by organisations in over 15 countries, AURA has turned awareness into action with measurable improvements to wellbeing and business performance.
100 %
are more aware of own burnout signs
14 %
increase in resilience levels
30 %
increase in adoption of wellbeing resources
2.4 x
higher customer service ratings
Trusted by leading organisations worldwide
AURA is used by global organisations across financial services, media, technology and professional services.
What Our Clients Say…
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AURA was invaluable in helping to build early awareness of burnout signs.
Treesan Boonma, Head of HR, APAC
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Our use of AURA gave us a facts-based platform for action and tools to aid great conversations
Laura Parsons, Regional Head of HR
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AURA has enabled us to establish a clear cadence for measuring and monitoring stress resilience — helping us take proactive action where it’s needed most
Madeline Stillman, Head of People & Culture
Why Organisations Choose AURA
Data Driven Insight
Evidence-based insight into where and why stress occurs
Sustainable Change
A system that embeds continuous improvement and resilience.
Actionable Reports
Outputs that guide practical actions at every level.
Empowered Managers
Tools and training that build confidence for conversations.

